If you're, there’s no better place than Platinum Health Gym in Melbourne that gives the services of high myotherapists who seek the advice of and observe with us.
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Soon, he added more weight the place I was instructed to do a set of 12 - again, no problem.
The set after, he lightened the load to 165 pounds and instructed me to do one other 20 repetitions.
The set after, he lightened the load to 165 pounds and instructed me to do one other 20 repetitions.